Hello healthy life!

Let nature motivate you. I'll walk you through it.

Andrea Hauser
Health & Mental Coach

starting point

How to succeed in living a healthy life?

Let nature motivate and inspire you. In millions of years of experience, nature shows us simple and proven ways to stay healthy and regain health....

SOURCE OF INSPIRATION

What can nature motivate me to do?

Eat vegetarian & vegan & raw food

Only put natural products into your body

Exercise in the fresh air often

Find your serenity & balance

COMPANION

Health & Mental Coach Andrea Hauser

I work according to the motto: nothing has to, everything can and you can adapt to a healthy life in your current life situation at your own pace. Integrate health into your everyday life - naturally, I'll help you with that.

Experience

This is how nature motivates me!

Healthy breakfast

NUTRITION

At the age of 17 I suffered from allergies and from then on at the latest, a conscious and healthy lifestyle shaped my further life.

read on»
Aktuell gibt es keine weiteren Beiträge. Schau bald wieder vorbei!

PORTFOLIO

How I can support you

NUTRITION COACHING

I would be happy to tell you about my many years of experience and together we will find the right form of nutrition for you. From vegetarian, vegan to raw food. When it comes to dietary supplements, I work with the fresh products from my partner company Ringana

MENTAL COACHING

Do you know your strengths, do you know your weaknesses, let’s talk about them and you will find your own successful way into your future. You recognize your wishes and dreams and pursue them sustainably in order to achieve your goals. I'll help you with that.

MOVEMENT INSPIRATION

Just one attentive breath or several provide you with oxygen. To do this, stand in front of an open window, on the balcony or outdoors, breathe in consciously through your nose and let the breath escape through your mouth. There are different rhythms, I would be happy to find your own personal rhythm together.

GREEN LIVING INSPIRATION

What can you leave out, what can you promote in your life. How can you actively make your environment greener? Even the little things in life can make a big difference. Many small things of many people also achieve their goals. Let's walk this path together and let's plant trees, just one step of many.

CREATIVITY TECHNIQUES

DEEP RELAXATION With the knowledge of ancient people, I accompany you into a deep state of relaxation. You will find inner strength and serenity. This makes it easier to let go of old habits. Discovering true strengths becomes easy.

DEEP RELAXATION

With the knowledge of ancient people, I accompany you into a deep state of relaxation. You will find inner strength and serenity. This makes it easier to let go of old habits. Discovering true strengths becomes easy.

less

Quantity
Make up
Sugar
TV
Cola
Gossip
Fast food
Couch
Indoors
Talking
Planning

more

Quality
Smiling
Fruits
Reading
Tea
Dreaming
Slow food
Movement
Outside
Listening
Doing

So... are you motivated?

Then write me a message and book your free acquaintance call. I'm looking forward to get in touch with you!